Calcium build up, calculus, or tartar, occurs when the every day bacterial film on teeth picks up calcium and other mineral elements from saliva and food. The combination hardens on the tooth surface and needs to be removed by a dental hygienist, as it cannot be removed by regular brushing and flossing. While regular brushing and flossing helps to keep teeth smooth and clean, making it difficult for bacteria and calcium to attach, perhaps there is something more to the story…
Vitamin K2 activates osteocalcin and matrix-Gla protein, which helps distribute calcium in the body. Because of the way matrix-Gla (MGP) protein binds to calcium ions, it is a key factor in the prevention of calcification. This makes vitamin K2 critical to heart health, but also to dental health. By decreasing calcium in the bloodstream and saliva, K2 may be the secret to minimizing dental calculus.
If you practice excellent oral hygiene at home but still experience persistent tartar buildup on teeth, it might be a good idea to have your Vitamin K2 levels checked.